Thursday, January 22, 2015

Belly Achin' Green Smoothie

Belly Achin' Green Smoothie

Did you eat too much and your belly is aching?  This green smoothie is quick and easy to make and will use some healthy probiotics and enzymes to help your body digest the food. 

Ingredients:
  • 1 cup papaya, peeled and diced
  • 1 cup romaine lettuce, broken into large pieces
  • 1 cup plain kefir or Greek yogurt
  • 1/2 lime, juiced
  • 1 Tablespoon raw honey  (you can use regular honey if you don't have raw)
Directions:
  • Add all ingredients to your blender and blend well.
  • Pour into a tall glass. 
  • Add ice cubes (optional)
  • Garnish with a lime wedge (optional)
Take your green drink with a favorite book to the back porch and relax!

(Photograph from www.FreeDigitalPhotos.net)  




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