Are you confused when to buy organic or not? There is so information that bombards us every day about organic vs non-organic it is no wonder that it is confusing. We have created a free infographic you can download and print and here are some simple guidelines to follow:
Buy organic if you are going to eat, or juice, the peel of the fruit or vegetable. You can choose either when buying fruits or vegetables with thick skin that you will peel away, such as bananas. Fruits with thin, or porous skin, such as berries, peaches and grapes, as well as leafy greens, are the ones where it is most important to buy organic.
Another great option for you are frozen organic fruits and vegetables. Grab a bag of organic blueberries, strawberries or other fruits when they are on sale so that you will always have something delicious and ready to go in your refrigerator.
Look for our free list of fruits and vegetables that should be bought organic (or not), click here.
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